1. Home
  2. Free courses
  3. People & Relationships Academy
  4. Social presence

Module 10 · Influence & reach

Social presence

Free — no account needed to read

Calm confidence, clear speech and character — capability, not dominance.

By the end of this module

You will carry yourself with calm confidence, speak clearly, handle awkward moments and be someone people trust and respect.

From the inside

  • Confidence and calmness — Confidence you can feel from the inside, and calm people can feel from the outside. (7 min · Beginner)
  • Presence — Being fully in the conversation — including a listening presence. (6 min · Beginner)
  • Assertiveness — Saying what you think and need, clearly and respectfully — between passive and aggressive. (7 min · Practising)
  • Social courage — Speaking up, reaching out, and doing the slightly scary thing. (6 min · Practising)

In the room

  • Entering and leaving conversations — Joining a group gracefully, and leaving one warmly. (6 min · Beginner)
  • Handling awkward moments — Silences, mistakes and misfires — recover, and move on. (6 min · Beginner)
  • Speaking clearly, and in public — Clear speech one to one, and in front of a group. (7 min · Practising)
  • Personal presentation — How you look, sound and arrive — care, not conformity. (5 min · Beginner)

Character and respect

  • Respect, and self-respect — Treating everyone as worth your courtesy, yourself included. (6 min · Beginner)
  • Keeping your word — Small promises kept are what make people believe your big ones. (6 min · Beginner)
  • Honesty, and owning your mistakes — Telling the truth under pressure, and owning it when you get it wrong. (7 min · Practising)

Previous: Module 9 · Networking

Next: Module 11 · Friendship & community

This is part of People & Relationships Academy, a free course on My Full Journey. Reading every lesson is free with no account. A free account adds saved progress, private answers and practice with your own life in People. See every free course.