Practise

Practice tools for real decisions and plans

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Reading about navigation is not the same as navigating. Each tool walks you through a real decision, plan or experience, one question at a time.

• Decision practice — Think a real decision through, step by step — without anyone telling you what to choose. (15 minutes)
• Next step finder — Turn a goal that feels too big into one action you can take this week. (10 minutes)
• The reflection loop — Turn one recent experience into something you know — and something you will do. (10 minutes)
• Future paths — Sketch three possible futures side by side, and see what each would ask of you. (20 minutes)
• Yes-and-no check — See what you are saying yes to, what it costs, and choose one thing to say no to. (10 minutes)
• The navigation check — Walk one part of your life through the whole loop — understand, choose, decide, plan, act, observe, reflect, adapt, continue. (15 minutes)