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Practice lab · 8 min

Social Adaptability Lab

Same objective, different people: practise adjusting how you say something without changing what you stand for.

Free — no account needed to read

Same objective, different people: practise adjusting how you say something without changing what you stand for.

Situations to practise on

Asking for help
You are stuck on something and need someone’s help.
Sharing a decision people may not like
You have made a decision that affects other people and some of them will not like it.
Inviting someone to join something
You want to invite someone to join a project, a group or an event.

The steps

  1. …with a close friend your own age
  2. …with someone much more senior or experienced than you
  3. …with someone younger or newer than you
  4. …with someone whose communication style or background differs from yours Don’t guess from a category. What would you notice or ask to find out how they like to talk?
  5. What stayed the same in all four? Usually your goal and your values stay; the words, pace and formality change.

Afterwards, ask yourself

Who in your life would you like to communicate with more easily — and what would you adjust?

Lessons behind this lab

  • People differ — observe the individual — Categories give you a starting guess at most. The person in front of you corrects it. (6 min · Beginner)
  • Different communication styles — Direct or indirect, fast or reflective — and personality tendencies without boxes. (7 min · Practising)
  • Experience and professional position — Talking with people more senior, more junior, or from a different field. (6 min · Practising)
  • Adapting without losing yourself — Flexing your style is respect; abandoning your values is something else. (6 min · Practising)

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This is part of People & Relationships Academy, a free course on My Full Journey. Reading every lesson is free with no account. A free account adds saved progress, private answers and practice with your own life in People. See every free course.