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Module 9 · Networking · Lesson 9 of 9

Maintaining professional relationships

Small, regular touches that keep a relationship alive between needs.

6 min read · Level: Practising · Free — no account needed to read

The idea

Professional relationships fade between needs unless you keep them warm with small, regular touches: congratulating someone on news, sharing something useful, a short check-in, meeting for coffee once in a while.

You don’t need a system for everyone. Pick the relationships that matter most and give each a gentle rhythm — a few times a year is often enough to keep a connection alive.

Why it matters

Relationships kept warm are there when you — or they — need them. Cold ones are hard to restart at the moment it matters.

See it happen

Rakib only contacts his former manager when he needs a reference, every two years or so.

The first reaction
He feels awkward each time and keeps the messages purely about the request.
With the idea
He starts sending a short note a couple of times a year — news, a useful article, congratulations. When he next needs a reference, it feels natural for both.
What changed
Light, regular contact kept the relationship alive between needs.

Easy to get wrong

  • Letting important relationships go quiet for years.
  • Trying to keep up with everyone equally and burning out.

Try it now: Your warm list

  1. List five professional relationships you want to keep.
  2. For each, choose a rhythm: monthly, a few times a year, yearly.
  3. Note the next time you will reach out.

Questions to think about

  • Which professional relationship have you let fade that you regret?
  • What small touch would you appreciate from a contact?

Your challenge this week

Contact an old connection this week with no request attached.

Continue learning

  • Following up — The follow-up is where most networking quietly dies — or starts. (6 min · Beginner)
  • Long-term relationships and community — What keeps relationships going for years, and why belonging to a community matters. (7 min · Practising)

Previous: Asking for introductions

This is part of People & Relationships Academy, a free course on My Full Journey. Reading every lesson is free with no account. A free account adds saved progress, private answers and practice with your own life in People. See every free course.