On every page. In agent mode it can create goals, log habits and schedule tasks, after you confirm.
Click the floating “AI Companion” button at the bottom-right of any page.
Type things like “plan my week” or “how am I doing on my savings goal?” — it already knows your data.
Toggle the ⚡ button in the chat header to let it take actions on your behalf.
When it proposes an action (e.g. “create goal”), review the preview card and click Confirm or Cancel.
At the top of each Grower page, a short row offers two or three things the AI can do on that page — explain what you recorded, help you decide, prepare a plan or draft, or look up something current. Pick one and the companion opens with the page, and the goal, habit or lesson you chose, already supplied. A research question waits until you press Research it, and anything that would change your records shows a confirm card first.
Many pages show suggested questions — tap one to ask the companion about that page.