Journey Overview — the shape of your inner life

Journey opens here: a greeting, progress ring, key stats and what your companion knows.

Step 1: Open Journey

Journey is in the main navigation. It opens on Overview by default.

Step 2: Read the ring and stats

The ring reflects how much of your journey you are actively tending. It shows no number and is never a grade.

Step 3: Check the signal card

If your stress has been high or mood low for several days running, one calm dismissible card appears with “Talk it through”.

Step 4: Use the companion panel

The right-hand “What your companion knows” panel lets you edit your identity — who you are becoming, what to avoid, your current season.

Step 5: Move to a tab

Journal, Goals, Schedule, Vision, Timeline, Reviews and Passions are the seven working tabs.

Open Journey Overview — the shape of your inner life in the app (sign-in required).