What your habits have actually produced — growth, moments, and the story behind the ticks.
Go to Habits and select the Journey tab.
The top strip counts real things — sessions logged, habits touched, moments written — and names where most of the work went. There is no score and no percentage grade here on purpose.
Every habit shows its growth stage, how long you have kept it, how many sessions are behind it, and its current momentum: growing, steady, coming back, or quiet. Momentum describes the habit, never you.
Tap “Story” on any habit for a dated timeline of what happened — the days you did it, the amounts, and anything you wrote at the time. Rest days are shown too.
“Recent moments” collects the one-liners you saved across all habits, newest first. This is the record that turns 147 checkmarks into something worth re-reading.
Open Read your habit journey in the app (sign-in required).