Practical founder psychology, not therapy. Uncertainty, rejection, decision fatigue, isolation, delivering bad news, and knowing the difference between a hard week and the wrong direction.
Lessons
Uncertainty and rejection — Practical founder psychology, not therapy. Rejection is the job's raw material, and uncertainty never resolves — you get better at holding it. (10 min)
Decision fatigue and reversible decisions — Most decisions are reversible and deserve minutes. A few are not and deserve weeks. Treating them the same is exhausting and slow. (10 min)
Isolation, and delivering bad news — Founding is structurally lonely, and telling people bad news early is a skill that protects the company as much as it protects you. (12 min)
Sustaining yourself over years — This takes longer than you think. The founders who succeed are usually the ones still functioning in year four. (10 min)
Knowing when to change direction — Persistence and stubbornness look identical from the inside. Deciding in advance what would change your mind is the only reliable defence. (12 min)